It's important that you have a confirmed diagnosis from a medical practitioner for a condition that we treat, before you start the Gupta Program. This is because there are many other illnesses that mimic the symptoms of these conditions, and it's important that you exclude other diagnoses.
You can watch the videos and listen to the audio exercises in our membership area. You can access this from a laptop, desktop, tablet, smartphone, and even an internet enabled TV. You will be sent some supporting materials by post.
Yes, the program is designed to be used whatever your level of functioning. The video sessions are split into 10-15 modules so you can absorb the material slowly in your own time. There are also coaches available to support your recovery.
When we conducted a published clinical audit, we found that two-thirds of our clients reached an 80-100% recovery within one year. Other studies have also shown positive results. We are currently looking to raise more money for a large clinical trial.
No, we are saying that these conditions are real physical illnesses with real physical symptoms in the body. However, in our view, the root cause is in the brain, which is different to it being in the head. We believe that the brain (specifically the insula and amygdala) goes into a hyper-defense mode after a stressful illness experience, and then keeps over-stimulating the immune system and the nervous system, causing all the symptoms. So this is a brain-retraining program designed to reset this over-defensive programming that causes the symptoms.
You will have access to 15 online video sessions with supporting audio exercises. You will also have weekly webinars directly with Ashok, to ask questions and receive on-going support. You will also receive a physical manual in the post. The program involves the "3 R's" of the Gupta Program - Retraining the Brain, Relaxing the Nervous System & Re-Engaging With Joy. More information is in the free videos which you can watch in our member's area, if you sign up for the free trial.
This brain retraining program has inspiration drawn from many areas of coaching and therapy, including Neuro-Linguistic Programming, Meditation, Timeline Therapy, Breathwork, Parts therapy, Visualization, and many more. We fit these tools under the banner of "Amygdala and Insula Retraining", or AIR Techniques.
The program also includes the option of working with a Coach to be supported one-to-one on your healing journey. You can have a free 10 minute chat to any of our Coaches to find out more. https://staging.guptaprogram.com/coaches/